Dear Friends,
We are delighted to invite you to the Swaasthya Charitable Hospitals' Walkathon, an event dedicated to promoting health and wellness within our community.
Event Details
Date: 20th July, 2024
Start Time: 7 AM (Please assemble by 6 AM)
Assembling Point: BT College Ground, Madanaplle
Approximate Distance: 3 km
Walking is one of the simplest and most effective forms of exercise. Here are some of the benefits you can expect from incorporating walking as regular part of our practice:
Improved Cardiovascular Health: Regular walking can help reduce the risk of heart disease and stroke.
Enhanced Mental Well-being: Walking releases endorphins, which can help alleviate stress and boost your mood.
Weight Management: It’s a great way to burn calories and maintain a healthy weight.
Increased Energy Levels: Walking can help increase your energy levels and reduce fatigue.
Social Interaction: Enjoy the company of fellow participants, fostering a sense of community and support.
Please ensure you arrive at the mentioned time to the start time to allow for a smooth check-in process and pre-walk instructions.
Registration Link
To register for the Walkathon, click here
We look forward to walking with you for a healthier and happier life.
The Satsang Foundation