Blog

Sri M said ...

Mindfulness is outside, and mindfulness is also inside, and if both these can be integrated, then it’s a stepping stone to go beyond, beyond the ordinary mind.  

Sri M said ...

A person who is mindful is usually a gentle person, because the mind has settled down. You cannot even goad such a mind to get angry with somebody, it’s not possible, because the person sees that t...

Sri M said ...

Words can cause a great deal of problems. Sometimes you can hit somebody, you can slap somebody, and it may be forgotten in a day or two, but if you use words which hurt the person, he or she might...

A Quick Update on the Parent Child Retreat at The Sacred Grove

We’re sending a quick update regarding our previous email about the upcoming Parent Child Retreat. There is an update to the earlier communication. Here is the updated information Registrations for...

Sri M said ...

Samadhi is when you are so absorbed in whatever you are looking at, that you totally forgetyourself. There is no you. There is only that. 

Register for the Parent Child Retreat at The Sacred Grove

When: December 23 - 28, 2025Where: The Sacred GroveDuration: 3 Day and 5 Day Options The Sacred Grove, located amidst the tranquil surroundings of rural Andhra Pradesh, welcomes you to share with y...

Sri M said ...

Dhyana comes from the root dhi, which means ‘to meditate’. When dharana becomes continuous, like when you pour oil from a vessel, then that dhara, dharana, becomes dhyana. If you are seriously inte...

Sri M said ...

Dharana means to be able to fix your attention on something exclusively without being distracted or disturbed by anything else. This comes through training and only through training, because our mi...

Sri M said ...

Meditation is a word used in English which means many things to many people. If you go back to the Indian sources, the word meditation is actually split into three. There is dharana, there is dhyan...

Sri M's Program Updates | Dec 2025 – March 2026

We are pleased to announce that Sri M will holding Residential Satsangs on Kriya Yoga, Shiva Panchakshara, and Tripura Rahasya, across India from December 2025 to March 2026. Please note the update...

Sri M said ...

When you get up from your daily meditations, thank everything and everybody with utter humility.

Sri M said ...

Thoughts are like ripples that disturb the calm surface of the mind and distort the reflections. When they disappear, the surface becomes clean, and the undistorted reflection of the ‘Sacred One’ i...