Blog

Ayurvedic Herbs every Woman should know

Ayurveda is the oldest system of medicine and a science of life. The predominance of doshas and different permutations bring different physiological changes at various phases of a woman's life. Ayu...

Shakti - Ayurveda Wellness Program for Women

Navarathri was a time to celebrate Devi, her strength, grace, and power. Now it is time to turn that reverence inward and honour the woman in you. ArogyaM invites you to pause, breathe, and reconne...

The Wisdom of Ayurveda: 3 Keys to True Health and Balance

Hetu. Linga. Ausadha. These three Sanskrit words may sound unfamiliar at first—but they hold the essence of Ayurvedic healing, offering a path to wellness that’s both ancient and deeply relevant to...

Swadhyaya Meets Ayurveda

In resonance with Sri M’s emphasis on Self-Retreats, Swadhyaya - self study, Yoga, and Ayurveda as pathways to inner transformation and well-being, The Sacred Grove and Arogyam, are delighted to an...

Panchakosha and Ayurveda: The Interplay of the Gross and the Subtle

Ayurveda, the ancient science of life, is not just about physical health; it emphasizes holistic well-being encompassing mind, body, and Spirit. One of the fascinating concepts within Ayurveda is t...

Ayurveda’s Insight on Stress and its Management

Shanti, Shanti, Shantih! (Peace, Peace, Peace!) These words resonate through the Vedas and Samhitas, reflecting the essence of Ayurveda(the science of life), which emphasizes balance and equanimity...

Ritucharya and the Mahakumbh: Attuning to Nature’s Cycles

In Ayurveda, life is deeply interconnected with the forces of nature, especially time (Kala), which governs creation, sustenance, and dissolution. These principles are embodied in the concept of "N...

Abhyanga - Oleation of the body in Ayurveda

Ayurveda, the ancient science of life, for day to day living lays great emphasis on ‘Dinacharya’, or daily routine, for preserving the health of the body. Oleation of the body is an important aspec...

Beat the Heat : Stay Cool in Summer

As the blazing heat of summer envelops the Indian subcontinent, finding respite becomes paramount. With temperatures soaring above normal in many regions, the scorching sun poses significant health...

Yoga and Ayurveda - The Intimate Link

Ayurveda is the knowledge system of life and living. Derived from three of the “shad darsanas”- Sankhya, Vaisheshika, and Yoga, it is not very different from any of our philosophical schools, with ...

Pregnancy and Women's Health through Ayurveda

Conception or Garbhadharana is detailed in the Shareerasthana of the classical texts of Ayurveda called the Samhitas. The first chapter is called ‘Garbhavakranti’, and may be translated as embryolo...

Ayurveda for the neighbouring villages, of ArogyaM, The Sacred Grove, Chowdepalle

Vaidya consulting a care-seeker at ArogyaM Ayurveda is an ancient science of treating health concerns or rather a way of living for a holistic and healthy life. This approach to health, along with ...