Yoga is the practical way of living in this world, yet moving forward through the mind. This one-pointedness comes through practice - fixing and withdrawing attention. As Patanjali has said, ‘Nairantarya abhyase’, it comes only through regular and incessant practice. There are no shortcuts.
Sri M said....
Yoga is the practical way of living in this world, yet moving forward through the mind. This one-pointedness comes through practice - fixing and withdrawing attention. As Patanjali has said, ‘Nairantarya abhyase’, it comes only through regular and incessant practice. There are no shortcuts.
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