If you have a healthy body, you have a healthy mind. If you have a healthy mind then you understand the inner realities. So, therefore, you start with Yogasanas, which gives you a healthy body.
Sri M said...
If you have a healthy body, you have a healthy mind. If you have a healthy mind then you understand the inner realities. So, therefore, you start with Yogasanas, which gives you a healthy body.
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Sri M said...
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