Pranayama is the science of life, and prana when it is only the breath is called the shvasa. Shvasa and prana are interlinked. And therefore, if you keep your shvasa under certain conditions, your prana gets activated.
Sri M said...
Pranayama is the science of life, and prana when it is only the breath is called the shvasa. Shvasa and prana are interlinked. And therefore, if you keep your shvasa under certain conditions, your prana gets activated.
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Sri M said...
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