Patanjali says the only way to make the mind one-pointed and free from agitation is dīrgha kāla nairantarya meaning ‘Practice, practice, practice for a long, long time’ – this is the only way to implement your resolution; to clear up your mind; to make it positive.
Sri M said...
Patanjali says the only way to make the mind one-pointed and free from agitation is dīrgha kāla nairantarya meaning ‘Practice, practice, practice for a long, long time’ – this is the only way to implement your resolution; to clear up your mind; to make it positive.
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