The Yoga Sutras of Patanjali say, ‘Yogas chitta vritti nirodha.’ The process of Yoga is to stop the continuous distractions of the mind. Practically, it’s Yoga; theoretically, it’s Vedanta because Yoga is a way to experience what has been described in Vedanta.
Sri M said...
The Yoga Sutras of Patanjali say, ‘Yogas chitta vritti nirodha.’ The process of Yoga is to stop the continuous distractions of the mind. Practically, it’s Yoga; theoretically, it’s Vedanta because Yoga is a way to experience what has been described in Vedanta.
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