‘Dharana, dhyana, samadhi’—these are interlinked.
Normally, when we say meditation we mean all the three. ‘Dharana’ means the capacity, technique or the practice by which one fixes one’s attention on an idea, object, sound, idol or a thought but nothing else.
Sri M said...
‘Dharana, dhyana, samadhi’—these are interlinked.
Normally, when we say meditation we mean all the three. ‘Dharana’ means the capacity, technique or the practice by which one fixes one’s attention on an idea, object, sound, idol or a thought but nothing else.
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