Pranayama – usually when we say pranayama people think it has something to do with either slow or fast breathing or something to do with the breath. Actually the word pranayama means the knowledge or the rules regarding prana, the life energies.
Sri M said...
Pranayama – usually when we say pranayama people think it has something to do with either slow or fast breathing or something to do with the breath. Actually the word pranayama means the knowledge or the rules regarding prana, the life energies.
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Sri M said...
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