Videos | Q &A | Ahimsa' (Non-Violence) - Yamas and Niyamas and their practice in daily life.

Q : What are the different Yamas and Niyamas and how do we practise them in daily life? Sri M - "First Yama - Ahimsa is to not cause injury to other living beings. To start with in day to day life there has to be a certain amount of moderation in practising this..."