LanghanaM is a 15-day residential weight management programme at ĀrogyaM - wellness center based on Ayurveda and Yoga.
ArogyaM is located within the
Sacred Grove at Chowdepalle, AP, surrounded by hills, farms and orchards and plantation of indigenous trees and flowering bushes. With Lord Dhanwantri temple in the central courtyard. The center has separate treatment rooms for men and women, and comfortable rooms for residence.
Dates : 5th-19th September 2022
The program includes
One detailed consultation with the physician, and one lifestyle consultation.
Abhyangam - Synchronised Ayurvedic massage involving medicated oils administered by two therapists
Svedanam - Perspiring using herbal medicated steam
Udvarthanam – A massage involving various herbal powders applied on the body in a reverse direction for better lymphatic drainage. Classically suggested for weight management and toning of the body
Snehapanam – Administration of medicated ghee in controlled doses under the supervision of an Ayurvedic physician for greater cleansing of the body
Vasti or Virechanam – Panchakarma processes of medicated enema or purging done under the supervision of an Ayurvedic physician, following Snehapanam
Yoga – M-Yoga including Asanas and Pranayama, and Yoga Nidra.
Benefits of LanghanaM
- A trimmer and fitter you
- Higher energy levels and lightness of body
- Better health profile
Who can benefit from LanghanaM?
Anyone between 18 and 75 years,
- who wishes to manage their body weight
- who has weight-related health issues
- who wishes to transition to a healthier body and healthier lifestyle
Programme cost : ₹70000/-
Includes accommodation, food, and treatments mentioned above. Internal medication, if prescribed by the Ayurvedic physician, is not included in the cost.
Note
Treatment won’t be administered to women on their special days.
This is not a treatment for any illness, but a therapeutic programme.
Register here :
https://forms.gle/GRHyyrGR8reogzvo6
For queries, please write to wellnesscenter@satsang-foundation.org
