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Sri M said...

July 03, 2016 The Satsang Foundation 1 min read 6 comments

So, how do I know I am making progress in meditation? First, I am able to sit down quietly even if it is for a short period, with my mind settled peacefully, without distraction, fixing my attentio...

Sri M said...

June 30, 2016 The Satsang Foundation 1 min read 4 comments

There is a spiritual law that when a person, an aspirant, a seeker seriously searches for a spiritual teacher or longs for a spiritual guide, a teacher appears. One does not have to run around the ...

Sri M said...

June 28, 2016 The Satsang Foundation 1 min read 6 comments

There is a great advantage if you have a real spiritual teacher. I’m not talking about the spiritual teacher who is in the race of trying to collect disciples. I am talking about a person – a spiri...

Sri M said...

June 27, 2016 The Satsang Foundation 1 min read 2 comments

In today’s world, when you really find it difficult to choose a Guru, maybe it is a good idea to start meditating without a Guru. Don’t do anything complicated. Just sit down quietly, relax and let...

Sri M said...

June 25, 2016 The Satsang Foundation 1 min read 4 comments

You can start meditation by reading a book or by listening to somebody or just sitting down and looking at the river flowing by. When I was wandering in the Himalayas with my Babaji, one of the med...

Sri M said...

June 24, 2016 The Satsang Foundation 1 min read 1 comment

The process by which one-pointed attention is developed – I am deliberately not using the word concentration here because concentration is that you strain and try to fix your attention on something...

Sri M said...

June 23, 2016 The Satsang Foundation 1 min read 1 comment

I’d say when I use the word meditation it includes the word introspection. You can’t meditate without introspection. Now when I say introspection, it means to give complete attention to something –...

Sri M said...

June 22, 2016 The Satsang Foundation 1 min read 2 comments

As you go deeper and deeper into your Sadhana – whatever be the Sadhana that’s taught to you personally by your teacher – you’ll find that you’re becoming not only happier but also kinder, more car...