Experiential learning at The Sacred Grove
Connecting with nature, stories, arts and crafts, principles of sciences and the other wonders of life, away from textbooks, classrooms, and screens is an experience. No written or spoken word can ...
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Celebrating the 10th International Day of Yoga with Bharat Yogavidya Kendra
The International Day of Yoga (IDY), celebrated on June 21, underscores the universal significance of yoga in fostering holistic health and well-being. Since its proclamation by the United Nations ...
Swaasthya Hospitals: Igniting rural health - One step at a time
Swaasthya Hospitals is making a real difference in the lives of rural students by focusing on their health and education. Understanding that a student's well-being is essential for their academic s...
Digging deeper than a day: TSF goes all-in for World Environment Week
On World Environment Day, June 5, 2024, The Satsang Foundation (TSF) initiated a week-long celebration from June 5-9. This included activities under all its environmental initiatives—MyTree, Satsan...
We deeply appreciate your unwavering support
Our sincere gratitude to all of you who opened your hearts and minds to voluntarily contribute through your services, thoughts and prayers, and monetarily, towards refurbishing the Madanapall...
Sri M said...
If you slow down and quieten your breath, your mind also quietens down and becomes tranquil.
Sri M in Malaysia | 25-27 August 2024
Sri M will be visiting Malaysia for Talks and Satsangs in August 2024. Registrations are CLOSED for the 2 day Non-residential Kriya Yoga retreat from 26-27 August 2024 Program 25th August 2024 ...
Sri M said...
When the breath is adjusted in certain rhythmic patterns you are also able to arrange your prana and apana which is the up-going and down-going breath, in a certain rhythm which is required for med...
Sri M said...
Most of the back and spinal problems are because we slouch or lean too much. If we can practice sitting straight, many of these problems won't start at all.
Sri M said...
In deep meditation, you are required to keep the spine straight for the simple reason that the naadi or the channel of spiritual evolution in the human system flows through the sushumna, which is i...
Sri M said...
Simplify your possessions. Try to be as simple as possible, because when it is too complicated, your mind cannot be still and you cannot meditate.
Sri M said...
In sattva guna there is a quietness and a tranquility which is not inaction but tranquility in action. That means even if you are doing any activity which of course goes under the Rajoguna category...