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Insights, teachings, and stories from The Satsang Foundation

Sri M said...

March 09, 2023 The Satsang Foundation 1 min read

Yoga believes that without a healthy body, you cannot have a healthy mind. So, for a healthy body, apart from the asanas which are postures, you need restrictions in your food you eat, what you eat...

Sri M said..

March 08, 2023 The Satsang Foundation 1 min read

Yoga is a dualistic philosophy. The essence of yoga is that in every human being there are two parts; there is Purusha, meaning pure consciousness (doesn’t mean a male) and Prakriti, the whole worl...

Sri M said...

March 06, 2023 The Satsang Foundation 1 min read

When you enter the meditation hall, leave your shoes outside along with your ego; don’t bring it in. Go inside like a new-born child who is free, has no enemies, doesn’t hate anybody, at least for ...

Sri M said...

March 05, 2023 The Satsang Foundation 1 min read

Once all illusions are burnt to ashes, one arrives at supreme satisfaction, unlimited bliss and happiness. Therefore one has no other desire left. This happens when the Kundalini reaches the ajna c...

Sri M said...

March 04, 2023 The Satsang Foundation 1 min read

According to the tantras, Shiva, the Supreme Being resides on the Sahasraara Chakra, with his legs let down and touching the bhrumadhya, center between the eyebrows. The point at which the sushumna...

Sri M said...

March 03, 2023 The Satsang Foundation 1 min read

The rising of the kundalini is the rising of consciousness from the gross to the subtler levels until it reaches the highest stage in the sahasrara chakra and the yogi enters into a deep trance whi...

Sri M said....

March 02, 2023 The Satsang Foundation 1 min read

The word Guru has a deeper meaning - the capacity to initiate the process in others; to enquire and investigate the meaning of what is this world and our relationship with it and the existence of a...

Sri M said...

March 01, 2023 The Satsang Foundation 1 min read

According to Vedanta the feeling of being dependent on what is around you, the feeling that you are bound and that you have to get out of it, is part of the great illusion of the mind called the Ma...

Sri M said...

February 28, 2023 The Satsang Foundation 1 min read

If all my mind is concentrated on seeking the Truth, then I am what in the Upanishads is called Satya Kaama. That means I have no kaama other than seeking satya. Sri M's Quotes are now available in...