Sri M said...
Pratyahara is the capacity, developed through practice, by which you can shift your mind from one thing to another at short notice.
Blog
Insights, teachings, and stories from The Satsang Foundation
Sri M said...
If your mood is reflected in the pattern of your breathing, can we turn it around and adjust the pattern of our breathing so that our moods are altered? From this came the entire science of Pranayama.
Join Sri M for an Online Meditation session on 15th April 2020
The Satsang Foundation is delighted to invite you to join Sri M for an online meditation session on 15th April 2020 at 5 pm IST. The webcast will start at 5.00 pm IST on 15 April 2020, and will be ...
Sri M said...
Treat all human beings the same way, no matter how they dress, how they are. Spend some time meditating on your Inner Self and little by little one day you will touch the source of well -being whic...
Sri M said...
To practice Yoga and to make your mind quiet, calm and without ripples, you should live a life of moderation. Don’t go to extremes. If you completely don’t eat food, you can’t meditate. And if you ...
Sri M said...
Yoga is getting rid of all the distractions of the mind. When all the distractions of the mind are gone, then it becomes beautiful like a pond which has no ripples and in that you can see the refle...
An Online Talk by Sri M on 12th April 2020
The Satsang Foundation invites you to an Online Talk by Sri M on "Why does the Mind wander when we Meditate ? " at 5.00 pm IST on 12 April 2020. The webcast will start at 5.00 pm IST on 12 April 20...
Sri M said...
Yoga is beyond asanas, and that is true well-being.
Sri M said...
Non-violence, Ahimsa is not just non-killing, but also not having a grudge against anybody.
Sri M said...
The treasure shines in our hearts. We just need to turn around and look in. That’s called the ‘nivritti marg’. When that happens, then you have Supreme well-being.
An Online Talk by Sri M on 9th April 2020
The Satsang Foundation invites you to an Online Talk by Sri M on "Is a Guru Necessary ?" at 5.00 pm IST on 9 April 2020. The webcast will start at 5.00 pm IST on 9 April 2020, and will be accessibl...
Sri M said...
The essence of happiness, the spark of the Divine is in the heart. When that is understood, you get some sense of what the Divine is. And for that you need to have some control over your emotions, ...