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Insights, teachings, and stories from The Satsang Foundation

Sri M said.....

January 08, 2019 The Satsang Foundation 1 min read

Patanjali in the Yoga Sutras, while discussing the question - How does one make the mind one-pointed, free from agitation, says there is only one way.  There are no short cuts. Nirantara deergha ka...

Sri M said....

January 07, 2019 The Satsang Foundation 1 min read

Write down your goal – WRITE IT DOWN.  Every night, before you go to sleep, take the slip, read it as many times as you can. Repeat it like a mantra. Put it under your pillow and go to sleep. Belie...

Sri M said....

January 06, 2019 The Satsang Foundation 1 min read

Let go and rejoice – let none of your hurts and negativities stick to you. Throw them away – let go of them. Then, be free and rejoice in the bliss of the tranquil mind which is at the core of your...

Sri M said....

January 05, 2019 The Satsang Foundation 1 min read

‘Let go’ doesn’t mean – give up. Throw everything and run away to the cave!  That’s not what it means! Let go of all the unpleasant memories, the hurts, the wounds, the bitterness that's in your mi...

Sri M said....

January 04, 2019 The Satsang Foundation 1 min read

The resolution has to be specific.  If you resolve to be happy, have happiness as your aim – and, get ready to sacrifice everything else for happiness. Happiness is not attained by acquiring and ga...

Sri M said....

January 03, 2019 The Satsang Foundation 1 min read

Choose your goal carefully.  Do that this New Year – may you have all success! Choose your goal – don’t have too many goals – three or four goals do not work. Have one goal and stick to it.

Sri M said....

January 02, 2019 The Satsang Foundation 1 min read

The secret of implementing a resolution is as the great Kabir Das said many hundred years ago:'kal karey so aaj kar, aaj karey so ab…', which means 'What you are supposed to do tomorrow, do it toda...

Sri M said....

January 01, 2019 The Satsang Foundation 1 min read

Wish you a happy New Year! May you turn a new leaf and become a valuable, positive, happy, tranquil and energetic human being – stand proud as the great warrior of truth and happiness, ready to str...

Sri M said....

December 31, 2018 The Satsang Foundation 1 min read

One thing that can be done is to sit down on New Year’s eve, take a piece of paper, and note down point-by-point – the characteristics and habits we find in ourselves that are negative and need to ...