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Insights, teachings, and stories from The Satsang Foundation

Sri M said...

June 12, 2024 The Satsang Foundation 1 min read

At some point in our lives, we are all faced with sorrow, there is nobody who does not. The sorrow that comes to us is actually an indication that this is not the be-all and end-all of life. There ...

Sri M said...

June 11, 2024 The Satsang Foundation 1 min read

The word ‘kriya’ in Sanskrit simply means ‘a technique’. This is to decondition your mind which has been brought up in a very conditioned way, through influences, through birth, through various fac...

Sri M said...

June 08, 2024 The Satsang Foundation 1 min read

You can learn theories, Vedanta, Tantra, Sankhya, all the Shastras, but unless there is a change in the mindset, there is no possibility of understanding what is being said, because the average min...

Sri M said....

June 07, 2024 The Satsang Foundation 1 min read

The ancient teachers said that there is a link between your breathing pattern and emotional states, and if you change the rhythm or pattern of your breath, you can change your emotional state. You ...

Sri M said...

June 06, 2024 The Satsang Foundation 1 min read

The Upanishad says if you want to understand the Supreme Reality that pervades everywhere, you need to let go' and move away from your own 'small' centre. Expand, let everyone be a part of you.