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Insights, teachings, and stories from The Satsang Foundation

Sri M said...

December 11, 2023 The Satsang Foundation 1 min read

We cannot maintain silence. It comes and goes on its own. Neither you nor I can maintain or retain it. The moment you try to retain it, there is conflict. When it comes, enjoy it, live with it. Whe...

Sri M said...

December 10, 2023 The Satsang Foundation 1 min read

The simplest meditation is one in which a sacred word or or a sound is given and the person is asked to repeat it. This is called japa. Even if one is not religiously inclined, it can help in ordin...