Sri M said...
In the chapter called Yoga of Meditation, “Dhyana Yoga” of Bhagavad Gita, Krishna explains to Arjuna that the mind of a yogi who meditates like a flame is steady even when there is wind. Acquire t...
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Insights, teachings, and stories from The Satsang Foundation
Sri M said...
When you live in this world be aware of how you behave. Be mindful of what you do in the outside world, be mindful of your inner world, and one day what will remain is only the witness, the sakshi ...
Sri M said...
Sit quietly, look at and understand things that you have never seen before. Delve deep into your mind. At the end of this, you may come out like the caterpillar breaks the cocoon and comes out like...
Sri M said...
When you are internally mindful, you are also externally mindful. There is no border between the two and in that, you forget even the word mindfulness.
"Fill your heart with kindness and compassion " - Sri M
One of the most important characteristics of a true spiritual teacher is that he cannot have a hard heart – it is impossible. Because as we progress in the spiritual field one of the most important...
Nadi Shodhana (Alternate Nostril Breathing)
‘Nadi’ means ‘Channel’ or ‘Flow’ of energy and ‘Shodhana’ means ‘Purification’. Therefore, Nadi Shodhana means the practice which purifies the nadis. This pranayama is also known by other names lik...
Sri M said...
We are in the same position as Arjuna, in this battlefield of life. We don’t know which way to move. Sometimes we are so overpowered by sorrow, that we don’t know what to do. The music of the Lord,...
Sri M said...
When the mind is free of distractions then it subsides into its original state and what remains is the purusha - expansive consciousness. In that pure thought, one understands one’s true existence.
Sri M said...
In the Sikh Granth, Kabir says, “Dukh mein sumiran sab karein, Sukh mein kare na koi”, which means, it’s only in sorrow that the human mind generally thinks about God.
Sri M said...
Mindfulness means to be mindful of not only your thoughts but mindful of your emotions and what thoughts come to you when you meet somebody outside.
Sri M said...
We are absolutely sure of the world. There is no doubt that it exists, but how it exists depends on our instruments of perception.
Satsang Jal Seva Sangatan – Securing our Water Future
A Call to CONSERVE, AWAKE AND ACT Warning!India is running out of groundwater.By 2030, India will only have half the water it needs. Nearly 21 cities, including Bengaluru, Delhi and Hyderabad, have...