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Sri M said...

Because you are emotional, it doesn’t mean that you should not maintain tranquility. Your emotions should be directed towards achieving your goal, rather than in other things.  

Bhramari Pranayama (Humming Bee Breath)

The name ‘Bhramari’ is given as the sound one makes during the practice is similar to the sound of a humming bee. The benefits of Bhramari Pranayama are numerous and is considered as one of the imp...

Sri M said...

If you watch your mind with complete attention and see how the thoughts come up when you meet people, when you react to what you read, when you see things, then you are being mindful of your mind: ...

Sri M said...

One who has control over his senses and emotions. One who controls his mind, rather than runs after the mind, remains tranquil under all circumstances and one who has the concern of all living bein...

Sri M said...

When we understand that perhaps consciousness is there even when the brain is not functioning, then probably we are touching That essence of consciousness. Once that is touched, you probably can op...

Sri M said...

When you come to the point that enquiry is the most important thing in your life, the urgency becomes so important that you say that this is what I really want. I don’t want anything else. When thi...

Sri M said...

From the yogic teachings, the flute of the Lord is the spine which is the central nervous system anatomically, the sushumna nadi with no muck, absolutely clean, and with seven holes to play the dif...

Sri M said...

The world that we know is only an impression that the sense organs keep of an object in front of us. We really don’t know what the object is. We only know the impression of the object.

Sri M said...

Consciousness is all-pervading, Purna – complete, which we cannot define and the brain is a product of evolution which has become so refined and functional that the consciousness is able to functio...

Sri M said...

Every mantra is not suitable for everybody, take time to choose. Once you have chosen, stick to it for some time till you begin to feel the effects of it.

Upcoming Yoga Courses from Bharat Yoga Vidya Kendra | July 2021

Yoga is a practice by which any human being who is earnestly interested can transform his or her life in a positive way, to start with. Yoga has a much vaster implication than just postures. It sta...

Announcing the Yoga M course for July 2021

Bharat Yoga Vidya Kendra announces the Yoga M course for July 2021. Yoga M has been conceived by Sri M for daily practice of any spiritual aspirant. The course is a fine balance of Asanas, Pranayam...