"Keep a Positive Mind" - Sri M
Positive mind is very important to activate the cells of the body to produce positive hormones in the system. When the positive hormones begin to course through your blood stream then the resilien...
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Insights, teachings, and stories from The Satsang Foundation
Sri M said...
Be practical. Go to the essence of the teachings of the Upanishads. Understand yourself. Everything that you need is in you. There is nothing outside. Be independent and wherever possible, be kind ...
Yogic Practices to Boost Immunity & Irrigate the Lungs with Oxygen
The second wave of COVID19 is raging across the country. While advising to strictly follow protocols and the essential safety precautions shared by our medical fraternity, Sri M demonstrates two yo...
Sri M said...
Don’t be afraid of being left alone. When left alone, that's the time you can look into yourself and find out where your problems are. So, appreciate it when you are alone and be thankful to those ...
Sri M said...
In the Bhagavad Gita, Krishna tells Arjuna that the mind can be a friend, but the same mind can also be an enemy. Cultivate the friendly side of your mind. And, don’t give too much attention to t...
Sri M said...
There is a divinity in every heart, and that divinity - by its very essence - is peace, tranquility, and happiness. The more you tune into it, the happier you are, the better your mind is, and the ...
Sri M said...
Ultimately, you are your own Master. There is no other. A teacher can help you understand this point. If you do, then you are free.
Sri M said...
Layers of prejudice close the eyes, ears, and heart. When the wind blows, nothing can enter. So, all the practices we do are meant to open the windows to the heart.
A Bengaluru family’s 360° approach to save the Environment
The First in the series of real-life examples that captures the essence and spirit of The Satsang Foundation's Jal Seva Sangatan (SJSS) initiative, that encourages the implementation of Rain-Water...
Sri M said...
Anyone who has succeeded in stilling the disturbances and the subtle hankerings of the mind, and all the work that this person does is for others and not for oneself, then that person has already c...
Sri M said...
Usually, the mind is scattered; therefore, your energies are also scattered. To find out which is essential, you need to gather these energies together. Therefore, all the training of various schoo...
Sri M said...
An example of Karma Yoga is looking after someone who is not well, as you get nothing out of it. This act is Karma Yoga in its purest form.