Sri M said...
The highest knowledge is that which leads you to the Truth.
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Insights, teachings, and stories from The Satsang Foundation
Sri M said...
Music is an excellent help for meditation because it takes you away from the conditionings of language. Music is uniting, as opposed to the language that is sometimes dividing.
Yoga Dham in Haridwar | 9-20th March 2021
Mahashivaratri on the banks of the sacred river Ganga, during the Maha Kumbh in the holy city of Haridwar, was a welcome opportunity for everyone to meet and be in the presence of Sri M, after a lo...
Sri M said...
When you become more mindful of yourself, you become more mindful of the outer world.
Bharat Yoga Vidya Kendra announces the Yoga M course for April 2021
Bharat Yoga Vidya Kendra announces the Yoga M course in April 2021 Yoga M has been conceived by Sri M for daily practice of any spiritual aspirant. The course is a fine balance of Asanas , Pranayam...
Sri M said...
Don’t think that meditation happens only when you sit cross-legged in one place. Meditation is any activity that brings about love, affection, calmness of mind, and tranquility leading to the ultim...
Sri M said...
The mind is so limited that it cannot find Reality through thought. So, what do you do? Open the heart.
A Note of Thanks from The Satsang Foundation
Dear Friends, We, at The Satsang Foundation wish to express our gratitude to each one of you for participating wholeheartedly in the Shivirs at Haridwar this month, in person and virtually. We are ...
Sri M said...
Use your mind as the bow, your will as the bowstring, and ‘OM’ as the arrow. Aim at the Supreme Being and let go of the arrow one-pointedly.
Sri M said...
All meditations essentially boil down to how to make the mind free of distractions, how to make it settle down, and finally how to remain in the eye of the storm, be completely free, and not be dis...
Sri M said...
Yoga is not merely standing on your head. It’s much more. The true meaning of Yoga is the complete ending of the mind's distractions.
Sri M said...
Is there some way by which the ordinary mind, caught up in this world with its pains and pleasures, be free and touch the essence? The study of this is called the Brahmavidya, and the way to do thi...