Blog

Join Team BYK: Yoga Trainer Opportunity

We are happy to announce a unique opportunity to join Team BYK as a Yoga Trainer, helping us reach the transformative knowledge of yoga to all. We’re seeking dedicated individuals who are passionat...

Breathe in Life | The Essential Practices of Pranayama

Pranayama – usually when we say pranayama people think it has something to do with either slow or fast breathing or something to do with the breath. Actually the word pranayama means the knowledge ...

Announcing BYK’s fully online Yoga TTC Course (200 hrs)

Are you ready to deepen your yoga practice and inspire others? Our fully online Yoga Teacher Training Course (200 hours) brings traditional and authentic yoga training to the comfort of your home. ...

The Heartbeat of Yoga Sangha: A Journey through Wisdom

As the full moon of Ashadha graces the sky and Guru Purnima illuminates our path, we are filled with deep gratitude. Throughout the year, at Bharat Yogavidya Kendra (BYK), we are dedicated to makin...

Celebrating the 10th International Day of Yoga with Bharat Yogavidya Kendra

The International Day of Yoga (IDY), celebrated on June 21, underscores the universal significance of yoga in fostering holistic health and well-being. Since its proclamation by the United Nations ...

Sri M’s message on 10th International Day of Yoga

If you don’t know yoga and you don’t get to a situation that is required to be a yogi, you cannot do anything for society. You have to do swadhyaya - understand yourself first. So the fir...

A Heartfelt Invitation

June 1 - Jun 21, 2024 | International Day of Yoga: 21-Day Journey We invite you to join us on a special 21-day Yoga Journey, beginning June 1st and culminating on International Day of Yoga, June 21...

The Sun Salutation: Surya Namaskara

Why Salutations to the Sun? "The sun is a symbol of the Supreme primordial life energy, the ‘Vaisvanara’, which pervades all objects, protects all objects, and gives life to everything on Earth. Th...

Beat the Heat : Stay Cool in Summer

As the blazing heat of summer envelops the Indian subcontinent, finding respite becomes paramount. With temperatures soaring above normal in many regions, the scorching sun poses significant health...

Empowering Our Children Through Yoga: A Guide for Parents

In today's fast-paced world, children are increasingly caught in a whirlwind of technology and constant stimulation, leading to shorter attention spans and heightened stress levels. It's time to in...

2024 March Holistic Wellness | Introducing Yoga Nidra Course & Women’s Wellness Program

Greetings from Bharat Yogavidya Kendra! Starting this March, we are glad to introduce two specially curated online programs for your journey towards holistic wellbeing: Yoga Nidra Course (03rd Marc...

Yama and Niyamas – the first step into the science of Yoga

Introduction The Yogasutras of Patanjali, an ancient and authoritative text on the science of Yoga, outlines the eight limbs or Angas that form the step-by-step approach to achieve the ultimate goa...