Blog

Yoga — Harmony of Breath, Body and Mind

Living in the 21st century and maintaining a constant state of inner tranquillity and peace amidst the challenges of the external world may seem close to impossible. Trying to keep up with our fast...

Announcing the 7th Yoga Teachers' Training Course - (Online + Residential)

Online Classes: 6 June – 8 July 2022 Course Orientation : 6th June Online classes : 7th June to 21st June 2022 Class timings: 7:00 am to 9:00 am; 5:00 pm to 7:00 pm Residential classes : 23rd June ...

What is Meditation?

Meditation in the modern world The word ‘meditation’ has gained immense popularity in modern times with many more people and organisations practicing some one or the other form of meditation. ...

Announcing SakhyaM - a 12-day online Yoga course for Women

SakhyaM is a 12-day online Yoga course designed especially for women. Yoga has been a time-tested science that helps alleviate both physical as well mental suffering. It is a systematic approach to...

Urgent requirement - Yoga teacher for Bharat Yoga Vidya Kendra

Bharat Yoga Vidya Kendra (BYVK), an initiative of the Satsang Foundation, has been founded by Sri M with the vision of spreading the ancient science of Yoga to all.Our aim is to make the ancient yo...

Importance of One-pointed attention in the Modern World

Our Current Situation In the current fast paced world, where everything that we see around us pulls our mind into numerous directions, it is often difficult, at times seemingly impossible to keep i...

Yoga M Announcement – April 2022

Bharat Yoga Vidya Kendra announces the next session of  Yoga M - a 10-day beginner level online yoga course, from 2-24 April 2022. Yoga M consists of a simple Yoga Asana sequence designed by Sri M ...

Mindfulness through Yoga

"If you can be mindful of your thoughts, of your actions, of your meditation, of your breath and so on, that is called total mindfulness." - Sri M Mindfulness is the ability to be completely aware ...

Upcoming Residential Yoga Courses | April - May 2022 | AbhayaM & Avistaran

The AbhayaM & Avistaran Yoga Courses from Bharat Yoga Vidya Kendra which had been postponed have now been rescheduled for April-May 2022. Please find the details below. AbhayaM – Yoga retreat for t...

Avistaran Yoga - A 9-day Yoga retreat for Corporate Professionals

A 9-day Yoga retreat for Corporate Professionals. In the current times where life is becoming increasingly fast paced and every individual is playing multiple roles in their day to day lives. From ...

Announcing AbhayaM – Residential Yoga Retreat for the Elderly - April 2022

AbhayaM is a 14-day residential Yoga course/retreat dedicated for the elderly, designed under the direct guidance of Sri M. Every stage of life has its own charm. While the golden years bring matur...

Yama and Niyamas – the first step into the Science of Yoga

Yoga Sutras of Patanjali is the most ancient and authoritative text on the Science of Yoga. According to the text, the aim of Yoga is “Chitta vritti nirodah” or the complete cessation of the fluctu...