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Sri M said...

October 26, 2019 The Satsang Foundation 1 min read

Don’t think that meditation happens only when you sit cross-legged in one place. Meditation is any activity that brings about love, affection, the calmness of mind, and tranquility leading to the u...

Sri M said...

October 25, 2019 The Satsang Foundation 1 min read

There is one element that links you to thought (which has no language), and that is music. Music is an excellent help for meditation because it takes you away from the conditionings of language. Mu...

Sri M said...

October 24, 2019 The Satsang Foundation 1 min read

Dharana (concentration) is equivalent to relaxation. The mind flows naturally towards something without barriers. It is the capacity or the effort involved in fixing one’s attention on an image, or...

Sri M said...

October 21, 2019 The Satsang Foundation 1 min read

Some people have so much theoretical knowledge and are swollen with the ego of this knowledge that they begin to think they are spiritually illuminated and start teaching people. When they do that,...

Sri M said...

October 19, 2019 The Satsang Foundation 1 min read

In Mundaka Upanishad, Mundaka means shaven-headed. So, it’s intended for Renunciants who have shaven off their hair. It indicates people who have cleared all their negativities and ego—somebody who...