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Sri M said...

September 07, 2019 The Satsang Foundation 1 min read

What we cannot explain, we call a miracle. Usually, miracles happen due to laws of nature that most people don’t know of. All the Yogi does is to tap these laws, so that he/she can operate it.

Sri M said...

September 05, 2019 The Satsang Foundation 1 min read

Most of the time, in the ordinary course of our lives, we are dependent on external things for happiness. Looking inside means to sit once in a while, close your eyes, and go into your mind to see ...

Sri M said...

September 04, 2019 The Satsang Foundation 1 min read

Once you are an expert, you can sit and halt your distractions in a matter of minutes. There is thought, but no distraction. There is energy, but no unrestricted use of it. There is attention, but ...

Sri M said...

September 03, 2019 The Satsang Foundation 1 min read

Kriya aims to direct the energies (prana) operating in the left and right channels (ida and pingala) to the sushumna (central channel). Once this process is underway, then your distractions become ...

Sri M said...

September 02, 2019 The Satsang Foundation 1 min read

The mind is distracted continuously because, for most people, the prana (vital energy) is working through the ida (left channel) and the pingala (right channel), which are meant for worldly things.

Sri M said...

September 01, 2019 The Satsang Foundation 1 min read

One of the biggest problems we face when we sit down to meditate is distraction. If we don’t fix a daily schedule, success is not possible. The mind, out of habit, runs in various directions; you s...