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Sri M said...

The mind of a yogi becomes like the flame of a lamp that does not flicker.

Sri M said...

Once the mind becomes disciplined, then it can be established solely on the inner Self. Then, it is free from the longing for other things. Only then, you are free.

Sri M said...

Moderation in all areas - eating, drinking, sleeping, and also entertainment. It takes your mind off its constant work. But don’t make entertainment your sole aim in life.

Sri M said...

Human beings cannot exist without food and water in the 'Kaliyuga.' Of course, you can practice moderation. The body should've enough nourishment. But, all in moderation.

Sri M said...

If the body has not rested and is not alert, then it cannot meditate. It'll impact the mind. So, keep your body in a state where it's not tortured by lack of sleep or extreme fasting.

Sri M said...

We like to confine ourselves to the thought that we are puny little beings with our own interests, wandering here and there. But, in actuality, we are not.

Sri M said...

When internal churning is on, that’s the time when you should not fall victim to it or get addicted to it. Instead, watch it, and it'll subside. Then, comes the 'Amrita' or nectar.

Sri M said...

Yoga is not a passive state. It is a super-active state wherein there's action in the tranquility of mind, without agitation.

Sri M said...

The idea of looking within is to close one's eyes, look into the mind, and see how it's functioning. There are hundreds of thoughts in there. Can I keep observing them with the belief that, one day...

Sri M said...

Don’t go to extremes. If you go to one extreme in this world, you might get thrown to the other. Moderation is the key.

Sri M said...

All who touch that which is called Moksha, Nirvana or Kaivalya, all of them know automatically at some point why they are here.

Sri M said...

Actually, it’s good to erase one’s yesterday and live today. You are lighter; there are no burdens.