Sri M said...
Meditation is also a churning of the mind. When the Samudra Manthan is done, the first thing that comes out is the poison. Amrita only comes last.
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Insights, teachings, and stories from The Satsang Foundation
Sri M said...
In the yogic anatomy, the sushumna nadi is described as the central channel through which the energies have to move in order to awaken a person to the higher reality.
Sri M said...
Yoga asanas with the help of pranayama, help to activate certain centers along the spine. In yoga, these are called chakras where the cosmic energy enters the system.
Sri M said...
Perfect health consists of physical and mental well-being permeated by a sense of sacredness. Everything around us, from a speck of dust to the tallest mountain and the roaring oceans, are sacred. ...
Program | The 6th International Day of Yoga with The Satsang Foundation | 21 June 2020
Bharat Yoga Vidya Kendra, an initiative of The Satsang Foundation is happy to announce the program for 21st June 2020. Program for 21 June 2020 6.30 a.m. Join the Online Yoga@Home session 10.00 a.m...
Drug-Free Ecstasy in the time of Covid-19 : Testimony from a Meditative Mind
[symple_box color="blue" fade_in="false" float="center" text_align="left" width=""] The following narrative is a personal testimony narrated by Dr.Tooba Ali Kazmi M.D., Internal Medicine Specialist...
Sri M said....
The most important application of asanas in meditation is "sthira sukham asana"; that means the posture in which you can sit for a length of time in sukha, without fidgeting, without pain, comforta...
Sri M said...
The best way to calm the breath and therefore calm the mind automatically is - not by controlling it, but by watching it, mentally. So, this is a simple exercise - no secrets!
An Online Talk by Sri M on 18 June 2020
The Satsang Foundation invites you to an Online Talk by Sri M on "Yamas & Niyamas" at 5.00 pm IST on 18 June 2020. The webcast will start at 5.00 pm IST on 18 June 2020, and will be accessible...
Sri M said...
A yogi is a person who has full control over his mind and senses, so at a given point he would be able to switch onto something or switch off from something. Practicing this is called pratyahara.
Sri M said...
Yoga is not for one who eats too much or eats too little, or sleeps too much or sleeps too little. Which means there has to be moderation somewhere; a middle path has to be followed.
The Satsang Vidyalayas respond to the Children’s Needs
Just as we were gearing up for the term-end and final exam period, COVID 19 presented itself. As the country went into lockdown, so did The Satsang Vidyalayas in Madanapalle and The Chanda Satsang ...